WEBVTT 00:00:06.340 --> 00:00:07.630 I like American breakfasts. 00:00:08.460 --> 00:00:11.170 I do. I love short‐order cooking. I love diners. 00:00:11.670 --> 00:00:14.260 Bob's Big Boy. The Denny's classic. 00:00:14.260 --> 00:00:15.930 Toast. 00:00:15.930 --> 00:00:16.800 Eggs. 00:00:16.800 --> 00:00:17.970 Bacon. 00:00:17.970 --> 00:00:19.140 Cup of coffee. 00:00:19.140 --> 00:00:21.270 I love breakfast. I just want to see 00:00:21.270 --> 00:00:23.230 more individualized expression in it 00:00:23.230 --> 00:00:25.100 instead of same old shit. 00:00:25.100 --> 00:00:28.230 American breakfast is limited in scope. 00:00:28.230 --> 00:00:30.780 I think there's a lot of things that are delicious, give you energy, 00:00:30.780 --> 00:00:33.860 and don't have to be avocado toast. 00:00:33.860 --> 00:00:36.820 But cereal, let's just be honest, is not that * healthy for you. 00:00:36.820 --> 00:00:38.620 Why is that breakfast food? 00:00:38.620 --> 00:00:40.700 Who's making these rules? 00:00:40.700 --> 00:00:42.960 ‐ They're great! Power of marketing. 00:00:42.960 --> 00:00:44.580 "Time to make the donuts." 00:00:44.580 --> 00:00:47.420 We're all shopping from the * Gap, man. 00:00:47.420 --> 00:00:50.300 In the future, I want diversity. 00:00:50.300 --> 00:00:53.380 I want to optimize how delicious breakfast can be. 00:00:53.380 --> 00:00:55.630 And people need to wake up! 00:01:06.980 --> 00:01:08.650 ‐ What's‐what's this over here? 00:01:08.650 --> 00:01:10.940 ‐ You never heard of grits? 00:01:10.940 --> 00:01:13.360 ‐ Just give me all the bacon and eggs you have. 00:01:13.360 --> 00:01:14.780 ‐ Good morning, Pee‐wee! 00:01:15.320 --> 00:01:17.070 Morning, Mr. Breakfast! 00:01:17.070 --> 00:01:20.660 American breakfast culture, to me, is marketing. 00:01:20.660 --> 00:01:21.870 ‐ Come on, dig in! 00:01:21.870 --> 00:01:23.620 It's being told what is delicious 00:01:23.620 --> 00:01:26.420 or something you're watching on TV. 00:01:26.420 --> 00:01:27.420 I'm not saying, 00:01:28.130 --> 00:01:31.340 you know, bread, eggs, and bacon aren't delicious, 00:01:31.340 --> 00:01:33.380 but it was passed down to you like oral tradition. 00:01:34.840 --> 00:01:36.970 ‐ Holy shit! 00:01:36.970 --> 00:01:38.840 ‐ I said over easy! 00:01:39.260 --> 00:01:40.890 ‐ When I grew up, when I think about it, 00:01:40.890 --> 00:01:43.270 it was always fried rice in the morning. 00:01:43.270 --> 00:01:46.270 Kimchi fried rice to be exact, oftentimes with Spam. 00:01:47.900 --> 00:01:49.400 And I was embarrassed about it. 00:01:50.190 --> 00:01:53.190 You'd go to school, everyone's like, "You can't eat Spam. That's gross." 00:01:53.190 --> 00:01:57.360 If we were very lucky, on Sundays, if my parents came back from church, 00:01:57.360 --> 00:01:59.570 we would get McDonald's' big breakfasts. 00:02:01.240 --> 00:02:04.950 I saw that as that was the golden standard. That's how you eat. 00:02:04.950 --> 00:02:07.370 You eat eggs, bacon. 00:02:07.370 --> 00:02:10.080 Made us feel, basically, what we wanted to be, 00:02:10.080 --> 00:02:12.090 which was more white and less Korean. 00:02:13.000 --> 00:02:15.510 I just grew up thinking that was sort of the pinnacle 00:02:16.380 --> 00:02:17.880 of breakfast. 00:02:18.800 --> 00:02:20.970 When I think about what I ate, 00:02:20.970 --> 00:02:23.560 it wasn't because it was delicious. 00:02:23.560 --> 00:02:26.680 It was probably something I was watching on TV. 00:02:26.680 --> 00:02:29.940 This is what white people eat. If you eat this, you're blending in. 00:02:31.060 --> 00:02:34.070 It was probably some company saying, "This is what you have to do." 00:02:38.030 --> 00:02:40.030 Hey, A. I.? 00:02:40.030 --> 00:02:41.030 Yes, Dave? 00:02:41.030 --> 00:02:42.320 ‐ Can you explain that to me? 00:02:42.320 --> 00:02:44.450 Sure thing, Dave. That's what I'm here for. 00:02:44.450 --> 00:02:45.790 Let me ask you a question. 00:02:45.790 --> 00:02:48.710 Have you ever wondered why you eat the things you eat for breakfast? 00:02:48.710 --> 00:02:51.750 I don't know. Breakfast has been * weird to me. 00:02:51.750 --> 00:02:53.880 Thanks, Dave. That's super helpful. 00:02:53.880 --> 00:02:56.380 I mean, not breakfast generally. That's obvious enough. 00:02:56.380 --> 00:02:58.920 You're hungry from all that time you just spent sleeping and not eating. 00:03:00.220 --> 00:03:03.390 And you gotta fuel up for a long day of hard physical labor. 00:03:08.480 --> 00:03:10.810 I'm talking about why we eat what we eat for breakfast. 00:03:11.730 --> 00:03:14.360 ‐ First of all, there's real fruit filling inside! 00:03:14.360 --> 00:03:16.530 Wow, real fruit? You know, now that you mention it, 00:03:16.530 --> 00:03:20.110 whenever I look at a Pop‐Tart, I always think to myself, yes. 00:03:20.110 --> 00:03:22.030 This is what humans should eat in the morning. 00:03:22.030 --> 00:03:23.990 This makes complete sense. 00:03:23.990 --> 00:03:25.620 ‐ That's good, Milton! 00:03:27.080 --> 00:03:29.040 So what makes a Pop‐Tart breakfast? 00:03:29.040 --> 00:03:30.830 What makes anything breakfast? 00:03:30.830 --> 00:03:32.290 I find that the best place to begin 00:03:32.290 --> 00:03:34.290 when I'm trying to wrap my head around something 00:03:34.290 --> 00:03:37.840 is to start with what I know to be true. So, let's start there. 00:03:37.840 --> 00:03:41.130 Breakfast is the most important meal of the day. 00:03:42.090 --> 00:03:43.050 Yeah. 00:03:43.050 --> 00:03:44.640 Pretty sure this is from the Bible. 00:03:44.640 --> 00:03:47.600 ‐ There is no freedom without the law! 00:03:48.600 --> 00:03:50.180 Hold on. Let me just Google it real quick. 00:03:50.180 --> 00:03:53.190 Breakfast is the most important meal of the day... 00:03:53.190 --> 00:03:56.190 Oh! It says here it's from Good Health Magazine, 1917. 00:03:57.980 --> 00:03:59.900 Blah blah blah... 00:03:59.900 --> 00:04:02.910 Oh, okay, Good Health Magazine was published by... John Harvey Kellogg? 00:04:02.910 --> 00:04:04.620 Wait, the cereal guy? 00:04:04.620 --> 00:04:05.690 That sounds like a conflict of interest. 00:04:05.770 --> 00:04:07.810 Is that true? Oh, it is? It is true? Hm. 00:04:08.110 --> 00:04:09.180 Dr. John Harvey Kellogg 00:04:09.280 --> 00:04:11.620 and his brother Will believed that a bland diet 00:04:11.620 --> 00:04:13.450 featuring flaked cooked wheat 00:04:13.450 --> 00:04:16.580 would enrich the blood and boost one's resistance to self‐love. 00:04:18.210 --> 00:04:20.210 So that's why people started eating cereal. 00:04:21.210 --> 00:04:23.300 And you're still eating it because, at a certain point, 00:04:23.300 --> 00:04:26.630 the cereal industry realized they could catch more kids with sugar. 00:04:26.630 --> 00:04:28.220 Like, a lot of sugar. 00:04:36.810 --> 00:04:38.940 ‐ "Maple Bacon Donuts"? Is this real? 00:04:38.940 --> 00:04:40.230 ‐ There's a Peeps cereal? 00:04:40.230 --> 00:04:42.320 This is‐‐ I've never even seen any of this stuff. 00:04:42.320 --> 00:04:44.860 ‐ Yeah. Yeah. But we grew up eating cereal. 00:04:44.860 --> 00:04:46.610 But this one is now with marshmallows, too. 00:04:46.610 --> 00:04:48.490 ‐ Like, it's going to the dark side. 00:04:48.490 --> 00:04:50.780 ‐ The fact that this is a * cereal 00:04:50.780 --> 00:04:54.410 designated for breakfast is crazy to me! Look at this! 00:04:54.410 --> 00:04:56.160 ‐ I feel crazy right now. 00:04:56.160 --> 00:04:59.210 It's eating‐‐ it's eating, um, candy for breakfast. 00:04:59.210 --> 00:05:01.540 This is donuts. Powdered mini‐donuts. 00:05:01.540 --> 00:05:02.710 This is gonna be awesome. 00:05:02.710 --> 00:05:04.300 I'll put some more marshmallows. 00:05:04.300 --> 00:05:07.420 For me, why it made such an impact is... 00:05:07.420 --> 00:05:09.220 ‐ It's really good. ‐ it's comic books. 00:05:09.630 --> 00:05:12.800 You have all these bright primary colors. Toucan Sam. 00:05:12.800 --> 00:05:15.810 ‐ I get to draw cartoons, play games, 00:05:15.810 --> 00:05:17.520 there's a secret prize in the middle. 00:05:17.520 --> 00:05:19.100 Everything kids like. 00:05:19.100 --> 00:05:20.850 Let's see what color this milk is. 00:05:20.850 --> 00:05:22.520 That's like a blue‐gray? 00:05:22.520 --> 00:05:25.280 I just figured this out. "Oops! All Berries"? 00:05:25.280 --> 00:05:27.690 They're admitting, "Oh, we *ed up." 00:05:27.690 --> 00:05:30.030 You feel like you're in on some kind of accident, 00:05:30.030 --> 00:05:32.490 and it's all Crunch Berries. 00:05:34.660 --> 00:05:36.580 How do you feel right now? ‐ I feel awesome. 00:05:36.580 --> 00:05:38.500 ‐ I feel * so gross! 00:05:38.500 --> 00:05:41.420 This is, like, I'm having, like, a weird sugar headache 00:05:41.420 --> 00:05:42.960 from just eating too much... 00:05:44.840 --> 00:05:47.760 I don't know if‐‐ ‐ What's happened to you, man? 00:05:47.760 --> 00:05:49.090 ‐ What's the future of cereal? 00:05:49.090 --> 00:05:50.930 It should be new colors that don't exist. 00:05:50.930 --> 00:05:53.050 It should be, like, holograms, like, lasers... 00:05:53.050 --> 00:05:55.350 Neon colors that are gonna, like, 00:05:55.350 --> 00:05:57.520 dye the insides of your guts for the rest of your life. 00:05:57.520 --> 00:05:59.600 ‐ Like this. 00:06:00.100 --> 00:06:02.350 ‐ This is why we're so *ed up. 00:06:02.350 --> 00:06:03.980 How is this breakfast? 00:06:03.980 --> 00:06:06.190 It's marketing. It's great, great marketing. 00:06:06.190 --> 00:06:08.820 And it's all the same shit. 00:06:08.820 --> 00:06:11.320 Can you guys fact‐check my memory? 00:06:11.320 --> 00:06:13.530 Pretty sure Captain Crunch's real name, 00:06:13.530 --> 00:06:16.990 it's like Horatio, and his ship was the Guppy. 00:06:16.990 --> 00:06:18.620 ‐ ‐ Wait, wait, wait! Say it again? 00:06:18.620 --> 00:06:20.620 - 00:06:21.320 --> 00:06:22.620 His ship is called... The Guppy 00:06:23.580 --> 00:06:26.920 Yeah! Yes! 00:06:26.920 --> 00:06:30.130 See? You know when I * learned that? 00:06:30.130 --> 00:06:32.260 I was 8 years old when I learned that! 00:06:32.260 --> 00:06:34.930 8 years old, and I'm * 44 now. 00:06:34.930 --> 00:06:37.310 And you still‐‐ You don't remember shit! 00:06:37.310 --> 00:06:39.810 ‐ I don't remember shit, and I remember this *'s name 00:06:39.810 --> 00:06:43.400 is Horatio, and his boat's name is the Guppy. 00:06:43.400 --> 00:06:44.520 * yeah! 00:06:44.520 --> 00:06:46.980 ‐ That is the power of marketing. 00:06:48.480 --> 00:06:52.150 Power of marketing? It's an illusion of choice. 00:06:52.150 --> 00:06:54.740 An illusion of choice... An illusion of choice. 00:06:57.030 --> 00:06:59.160 Nothing gets you crowing in the morning 00:06:59.160 --> 00:07:02.330 like Kellogg's Corn Flakes, part of this complete breakfast. 00:07:02.330 --> 00:07:04.420 ‐ I grew up throughout California. 00:07:04.420 --> 00:07:06.920 I watched cartoons, just like a lot of kids did. 00:07:06.920 --> 00:07:09.250 ‐ Barney, when I just gotta have something fruity, 00:07:09.250 --> 00:07:11.090 I gotta have Fruity Pebbles. 00:07:11.090 --> 00:07:13.380 ‐ Cereal loomed really large. 00:07:13.380 --> 00:07:15.340 ‐ You're supposed to be so busy that 00:07:15.340 --> 00:07:17.300 no one ever thinks about what they're eating for breakfast. 00:07:17.300 --> 00:07:20.220 I almost feel like breakfast 00:07:20.220 --> 00:07:22.020 is like Big Tobacco in some ways. 00:07:22.020 --> 00:07:24.810 ‐ Oh, for sure. I mean, I was thinking about like 00:07:24.810 --> 00:07:27.810 when I first start seeing images of other people's breakfast, 00:07:27.810 --> 00:07:30.280 and it's in commercials. ‐ Mikey likes it! 00:07:30.280 --> 00:07:32.190 ‐ He likes it! Hey, Mikey! 00:07:32.190 --> 00:07:35.490 ‐ Life cereal is permanently burned into my brain. 00:07:35.490 --> 00:07:37.620 ‐ I remember you saw, like, 00:07:37.620 --> 00:07:41.120 the bowl of cereal and some beautiful cute kid enjoying it, 00:07:41.120 --> 00:07:43.660 and there was always a glass of milk 00:07:43.660 --> 00:07:45.750 and a glass of orange juice. 00:07:45.750 --> 00:07:47.920 Those are huge commodities! 00:07:47.920 --> 00:07:50.590 Commodities are agricultural products, 00:07:50.590 --> 00:07:53.760 like coffee that you had for breakfast, 00:07:54.670 --> 00:07:57.430 wheat which is used to make bread, 00:07:57.430 --> 00:07:59.600 pork bellies which is used to make bacon, 00:07:59.600 --> 00:08:01.680 frozen orange juice. 00:08:01.680 --> 00:08:02.850 Clear so far? 00:08:03.840 --> 00:08:06.970 ‐ It's corrupt, right? It's completely corrupt! So, of course we're getting 00:08:06.970 --> 00:08:08.390 milk in a box 00:08:08.390 --> 00:08:11.520 and microwaveable eggs and toaster strudel 00:08:11.520 --> 00:08:13.190 shoved down our throats, 00:08:13.190 --> 00:08:15.770 and we're somehow convinced 00:08:15.770 --> 00:08:17.270 that that's tasty and that's good. 00:08:17.270 --> 00:08:18.980 There is an intention 00:08:18.980 --> 00:08:21.030 to sell and to keep selling. 00:08:21.030 --> 00:08:23.400 ‐ I love Count Chocula's chocolaty flavor! 00:08:23.400 --> 00:08:25.820 ‐ And I like Frankenberry's strawberry flavor! 00:08:25.820 --> 00:08:28.490 This idea of choice, it's a part of the marketing. 00:08:28.490 --> 00:08:30.450 ‐ Frankenberry! ‐ Count Chocula! 00:08:31.700 --> 00:08:34.040 ‐ Just like you as a young kid 00:08:34.040 --> 00:08:36.830 trying to fit in in a predominantly white environment, 00:08:36.830 --> 00:08:38.880 you just want the thing that everybody else has. 00:08:38.880 --> 00:08:41.210 Right? ‐ Well... 00:08:41.210 --> 00:08:43.550 ‐ You're not gonna see a more 00:08:43.550 --> 00:08:46.510 rich and diversely represented breakfast 00:08:46.510 --> 00:08:49.640 available nationwide for everyone 00:08:49.640 --> 00:08:51.140 without dealing with 00:08:51.140 --> 00:08:53.890 the values that created 00:08:53.890 --> 00:08:57.400 this manufactured, super sweet, very... 00:08:57.980 --> 00:09:01.530 consumable, reproducible breakfast in the first place, 00:09:01.530 --> 00:09:03.150 so you have to give a shit. 00:09:03.150 --> 00:09:06.240 ‐ Right! Post Honeycomb cereal is part of a balanced breakfast, 00:09:06.240 --> 00:09:08.120 and it gives you a big bite. 00:09:10.450 --> 00:09:13.080 ‐ If anything's gonna change in how we eat, 00:09:13.080 --> 00:09:15.660 people aren't focusing on breakfast enough. 00:09:15.660 --> 00:09:18.580 Listen, if we has a human species all like 00:09:18.580 --> 00:09:20.590 to individualize what we do, what we listen to, 00:09:20.590 --> 00:09:22.500 what we buy, 00:09:22.500 --> 00:09:25.220 breakfast is an empty blank slate, 00:09:25.220 --> 00:09:26.760 and we should be doing more with it. 00:09:34.480 --> 00:09:37.390 Since I've been out in LA, every Sunday, 00:09:37.390 --> 00:09:38.690 I have to go to Huge Tree Pastry. 00:09:38.690 --> 00:09:41.320 ‐ It's so good! It's really good. 00:09:41.320 --> 00:09:45.110 I want to ask while America sort of adopts 00:09:45.110 --> 00:09:46.650 what's delicious around the world, 00:09:46.650 --> 00:09:49.490 breakfast has just been‐‐ ‐ It's a laggard! 00:09:49.490 --> 00:09:52.280 It's slow to catch up! Why? Slow, very slow. 00:09:52.280 --> 00:09:54.160 I actually don't think Americans are even like... 00:09:54.160 --> 00:09:56.580 "Americans." We're all Americans. I ac‐‐ Are you though? 00:09:58.040 --> 00:10:00.750 ‐ Show me your long‐form birth certificate! Uh... 00:10:00.750 --> 00:10:02.840 Breakfast is about ritual. 00:10:02.840 --> 00:10:04.590 I gotta do this, this, and this. 00:10:04.590 --> 00:10:06.970 I take a shower in the morning. I'm a morning showerer. 00:10:06.970 --> 00:10:08.840 I do this in the morning, I do this in the morning 00:10:08.840 --> 00:10:13.060 because it's a * struggle to get up and get going. So like 00:10:13.060 --> 00:10:16.430 morning is not the time for me to introduce some new shit. 00:10:16.430 --> 00:10:19.270 ‐ I will say this about Taiwanese breakfast. 00:10:19.270 --> 00:10:21.860 It's the carb‐heaviest meal possible. Oh my god. 00:10:21.860 --> 00:10:25.230 My problem is you eat too much of it in your day's worth. 00:10:25.230 --> 00:10:28.950 ‐ Well, let's be honest here. This is majestic because it is a double starch. 00:10:28.950 --> 00:10:31.450 It is a fried cruller, a youtiao, 00:10:31.450 --> 00:10:32.990 wrapped in rice. 00:10:32.990 --> 00:10:35.370 ‐ It's like a bread sandwich. If you went to McDonald's, 00:10:35.370 --> 00:10:38.360 and they put a third bun and no other things in the sandwich. That's it. 00:10:38.600 --> 00:10:41.310 People aren't making this in the morning. 00:10:41.310 --> 00:10:43.810 ‐ We're not. ‐ This is insane. What's in there? 00:10:43.810 --> 00:10:46.860 ‐ I got the bún. You got the bún, 00:10:46.860 --> 00:10:49.530 and I got a pork knuckle! ‐ Wow. 00:10:49.530 --> 00:10:52.700 ‐ Bún, in general, is one of the great bowls 00:10:52.700 --> 00:10:54.410 in the world. So good. 00:10:55.120 --> 00:10:57.700 Noodle soups are so good in the morning. 00:10:57.700 --> 00:10:59.540 Yeah. Why don't we have that... 00:10:59.540 --> 00:11:01.420 I don't understand. ‐ Think about how good that'd be 00:11:01.420 --> 00:11:04.380 on a New England morning. You wake up in Maine, 00:11:04.380 --> 00:11:07.500 make yourself a bowl of hot soba or hot pho. 00:11:07.500 --> 00:11:09.800 ‐ Soba, to me, is 00:11:09.800 --> 00:11:11.470 the perfect breakfast food. 00:11:12.220 --> 00:11:14.050 Got some healthy carbs 00:11:14.050 --> 00:11:16.600 with the buckwheat stuff, light dashi. 00:11:16.600 --> 00:11:19.480 ‐ It's got electrolytes. It's got protein. Yeah. I mean... 00:11:21.140 --> 00:11:23.520 That just tastes like you're gonna have a good day. 00:11:24.230 --> 00:11:26.900 In the future, I want diversity, 00:11:26.900 --> 00:11:29.110 and I don't want my son to grow up looking like 00:11:29.110 --> 00:11:32.150 a weirdo when he's like, "I want my noodle soup in the morning." 00:11:33.030 --> 00:11:34.410 That, to me, is more sensible, 00:11:34.410 --> 00:11:36.490 and it's so good! 00:11:47.900 --> 00:11:50.400 - 00:11:51.600 --> 00:11:54.900 -- 00:11:56.700 --> 00:11:59.900 - 00:12:00.200 --> 00:12:05.400 -- 00:12:05.400 --> 00:12:08.900 - 00:12:10.900 --> 00:12:15.900 -- 00:12:15.900 --> 00:12:18.900 - 00:12:19.900 --> 00:12:21.400 -- 00:12:22.400 --> 00:12:24.900 - 00:12:25.400 --> 00:12:27.400 -- 00:12:27.600 --> 00:12:30.400 - 00:12:31.400 --> 00:12:33.900 -- 00:12:34.900 --> 00:12:36.900 - 00:12:45.020 --> 00:12:46.440 Hey! 00:12:46.440 --> 00:12:49.110 How you doing? Good, thanks for coming. 00:12:49.110 --> 00:12:50.980 No problem. Thanks for having me. 00:12:50.980 --> 00:12:52.570 Have you been here before? 00:12:52.570 --> 00:12:55.360 ‐ I have. I have one actually in the Valley by my house. 00:12:56.360 --> 00:12:58.320 ‐ My daughter loves this place. 00:12:58.320 --> 00:13:00.870 ‐ So, you know what to order? ‐ Little bit, you know. 00:13:00.870 --> 00:13:04.120 I mean, it's Snoop Dogg certified, so you know it's good. 00:13:05.680 --> 00:13:08.930 What would you say if I ordered the bacon ranch cheese fries 00:13:08.930 --> 00:13:11.230 for breakfast, right? 00:13:11.230 --> 00:13:13.480 ‐ I mean, it's a little heavy 00:13:13.480 --> 00:13:15.400 in the morning, but... 00:13:15.400 --> 00:13:18.150 My daughter and I one day, because I used to be like, "You can't have grilled cheese 00:13:18.150 --> 00:13:20.110 for breakfast," and I looked at myself and was like, why? 00:13:20.110 --> 00:13:22.660 You eat bread, 00:13:22.660 --> 00:13:24.280 and you eat cheese. 00:13:24.280 --> 00:13:26.370 Why can't you have a grilled cheese for breakfast? 00:13:26.370 --> 00:13:28.870 ‐ I'm feeling you here. ‐ It's like... 00:13:28.870 --> 00:13:30.160 ‐ It's good! 00:13:30.160 --> 00:13:33.120 ‐ Yeah, the D and C Grilled Cheese. Done. 00:13:34.460 --> 00:13:36.500 What can I get you guys for breakfast? 00:13:36.500 --> 00:13:38.590 ‐ I'm gonna go simple. I'm gonna go 00:13:38.590 --> 00:13:40.840 turkey sausage. Turkey sausage. 00:13:40.840 --> 00:13:43.970 ‐ And I'll just do like a scrambled egg or... Yeah. 00:13:43.970 --> 00:13:45.760 ‐ You know, I'm in season right now. 00:13:47.180 --> 00:13:49.390 So, I gotta sorta watch what I eat. 00:13:49.390 --> 00:13:51.560 I'm gonna go with 00:13:51.560 --> 00:13:53.350 a Denver omelet 00:13:53.350 --> 00:13:55.860 because I've never eaten a Denver omelet in my life. 00:13:55.860 --> 00:13:56.900 Really? 00:13:59.030 --> 00:14:02.200 ‐ And I think we might split a grilled cheese. 00:14:02.200 --> 00:14:04.950 ‐ Oh my gosh, you read my mind. ‐ Double the cheese, please. 00:14:04.950 --> 00:14:07.830 I really wanna order more, but I'm in season. I'm in season. 00:14:07.830 --> 00:14:09.080 Yeah, yeah. 00:14:09.080 --> 00:14:11.660 You've played ball in China, 00:14:11.660 --> 00:14:14.670 played ball in Turkey, and in Russia. 00:14:14.670 --> 00:14:16.750 Yes. The WNBA, 00:14:16.750 --> 00:14:18.250 that's the summer job. 00:14:18.250 --> 00:14:21.800 How you feed your family and how you take care of yourself is overseas. 00:14:21.800 --> 00:14:25.550 ‐ I know when I travel, sometimes I miss comforts of home. 00:14:25.550 --> 00:14:28.300 Almost no country has the same breakfast. 00:14:28.300 --> 00:14:30.930 ‐ I didn't understand. The first time I went overseas, 00:14:30.930 --> 00:14:32.890 I'll never forget, I went and played a tournament in France. 00:14:32.890 --> 00:14:33.810 I was there for two weeks. 00:14:33.810 --> 00:14:35.940 We had a host family. We woke up, 00:14:35.940 --> 00:14:39.190 and they put a loaf of bread, 00:14:39.190 --> 00:14:41.570 which was bomb, on the table, 00:14:41.570 --> 00:14:44.150 and some jelly. And they were like, "This is your breakfast." 00:14:44.150 --> 00:14:47.120 My friend and I, she was 6'2". 00:14:47.120 --> 00:14:50.410 I'm 6'4". We looked at each other like, this? 00:14:50.410 --> 00:14:52.290 ‐ But having spent time in France, 00:14:52.290 --> 00:14:54.210 breakfast is more like a cigarette, 00:14:54.210 --> 00:14:56.000 an espresso, and a croissant. 00:14:56.000 --> 00:14:58.000 And then a really heavy dinner. ‐ Yes. 00:14:58.000 --> 00:15:00.420 ‐ 'Cause everyone seems to be in shape in France. 00:15:00.420 --> 00:15:02.880 ‐ It's so weird. I never see French people work out, 00:15:02.880 --> 00:15:04.470 but I'm like, how are you all in shape? 00:15:05.420 --> 00:15:06.550 ‐ What's a Turkish breakfast? 00:15:06.550 --> 00:15:08.720 ‐ Turkish breakfast isn't too different. Like, 00:15:08.720 --> 00:15:10.800 they'll do some eggs, 00:15:10.800 --> 00:15:12.390 but a lot of cold meats. 00:15:12.390 --> 00:15:14.510 Russian breakfast is like 00:15:14.510 --> 00:15:16.560 cottage cheese. It's like... Oh no. 00:15:16.560 --> 00:15:18.390 that type of... Mm. 00:15:19.180 --> 00:15:20.480 Chinese breakfast 00:15:20.480 --> 00:15:23.350 is kind of the night before's dinner, 00:15:23.350 --> 00:15:24.900 just like heated up. 00:15:26.020 --> 00:15:27.900 The thing I struggled with in China 00:15:27.900 --> 00:15:30.240 was there's not coffee. 00:15:30.240 --> 00:15:31.450 Like, they don't drink coffee. 00:15:31.650 --> 00:15:33.440 ‐ Are you a coffee drinker? 00:15:33.440 --> 00:15:35.360 ‐ Oh my gosh, yes. Like I said, 00:15:36.150 --> 00:15:37.990 post‐30, yes. 00:15:37.990 --> 00:15:40.780 I can't live without coffee now! 00:15:40.780 --> 00:15:42.780 I swear, my kid did it to me. 00:15:42.780 --> 00:15:45.490 ‐ Me, too! I never drank coffee before my son, 00:15:45.490 --> 00:15:47.950 and now, I drink four or five cups a day. 00:15:51.040 --> 00:15:53.380 It is fuel. At the end of the day, food is fuel. 00:15:53.380 --> 00:15:55.670 I need that little edge. 00:15:55.670 --> 00:15:57.010 That edge is called coffee. 00:15:57.880 --> 00:16:00.430 Coffee, to me, is masked 00:16:00.430 --> 00:16:02.090 in this whole breakfast equation. 00:16:02.090 --> 00:16:04.140 All coffee is 00:16:04.140 --> 00:16:05.310 is low‐dose cocaine. 00:16:06.640 --> 00:16:07.640 ‐ This is perfect! 00:16:10.850 --> 00:16:13.440 ‐ Isn't it wild that people drink coffee in America? 00:16:13.440 --> 00:16:15.900 It's antithetical to everything we know, right? 00:16:15.900 --> 00:16:18.820 It's hot brown bitter bean water. 00:16:18.820 --> 00:16:21.110 But there's speed in it. But there's speed in it. 00:16:22.110 --> 00:16:24.280 Do you like a single origin pour‐over... 00:16:24.280 --> 00:16:27.160 ‐ I like it when someone gives it to me. Instantly. 00:16:27.160 --> 00:16:30.750 But, I like coffee when it's delicious. 00:16:30.750 --> 00:16:32.790 I'm not saying I don't appreciate it. 00:16:32.790 --> 00:16:34.920 I just don't have the patience to make it. 00:16:34.920 --> 00:16:38.460 So, I have bought a lot of instant coffee since Hugo was born. 00:16:38.460 --> 00:16:40.470 I'm gonna drink this like it's medicine. 00:16:40.470 --> 00:16:42.220 ‐ Oh, come on. You're not sitting by the windowsill 00:16:42.220 --> 00:16:43.800 just looking outside, logging the... 00:16:45.760 --> 00:16:48.100 Let me make you a cup of coffee. Make me a cup of coffee. 00:16:48.100 --> 00:16:51.140 I'm gonna use the fancy stuff. Vanilla caramel latte. 00:16:51.140 --> 00:16:53.440 A little candy bar there. But that's not coffee, 00:16:53.440 --> 00:16:55.190 that's the powdered creamer stuff, right? 00:16:55.190 --> 00:16:57.440 ‐ No, this is actually coffee. You've never had this. 00:16:57.440 --> 00:17:00.190 I have never had this. ‐ You San Francisco elitist... 00:17:00.190 --> 00:17:01.740 ‐ That's coffee? ‐ Yeah, dude! 00:17:01.740 --> 00:17:04.240 Right after maltodextrin, it's instant coffee. 00:17:04.240 --> 00:17:06.990 There's actually instant coffee in the instant coffee. 00:17:12.080 --> 00:17:15.460 Oh my god! That's so good! 00:17:15.460 --> 00:17:17.130 I'm gonna go with another scoop. 00:17:17.130 --> 00:17:19.210 Tell me this doesn't taste good! ‐ That's what I was gonna say. 00:17:19.210 --> 00:17:22.510 ‐ It's like, do you hate chocolate milk? This is just like chocolate milk! 00:17:22.510 --> 00:17:25.470 He's about to do a depth charge! 00:17:25.470 --> 00:17:27.800 I don't see coffee. I see... 00:17:27.800 --> 00:17:28.930 power. 00:17:31.520 --> 00:17:33.520 ‐ The extra little bump makes it 'cause now it tastes‐‐ 00:17:33.520 --> 00:17:36.150 ‐ Now, it tastes like something a child wouldn't wanna drink. 00:17:37.480 --> 00:17:39.940 You know what the best part about this is, Dave? 00:17:41.190 --> 00:17:44.450 ‐ Occasionally, you get an undissolved grain that gives a little crunch. 00:17:50.080 --> 00:17:52.910 ‐ When you think about coffee, it's about being more productive. 00:17:53.830 --> 00:17:56.870 I would love to know when coffee became a thing in history 00:17:56.870 --> 00:17:59.460 because I guarantee you it probably coincides with, 00:17:59.460 --> 00:18:02.300 like, the Industrial Revolution and all these things 00:18:02.300 --> 00:18:05.590 'cause, listen, gives you * energy. 00:18:05.590 --> 00:18:07.550 Let me pause there for a minute, Dave. 00:18:07.550 --> 00:18:10.010 So, coffee doesn't exactly give you energy. 00:18:10.010 --> 00:18:11.970 It's a stimulant, 00:18:11.970 --> 00:18:14.890 meaning it increases the activity in your central nervous system, 00:18:14.890 --> 00:18:17.100 giving you the sensation of being energized. 00:18:17.100 --> 00:18:18.980 Heightening alertness, responsiveness, 00:18:18.980 --> 00:18:21.150 and firing you up to take on the whole goddamn world. 00:18:21.150 --> 00:18:22.360 ‐ Duke it out! Hit him! 00:18:22.360 --> 00:18:24.030 ‐ Get the * off of me! 00:18:24.610 --> 00:18:26.280 That, and making you have to pee. 00:18:26.280 --> 00:18:28.280 So, while my computer systems don't allow me 00:18:28.280 --> 00:18:30.870 to enjoy the beverage, I'm gonna run a simulation 00:18:30.870 --> 00:18:32.620 where I have six shots of espresso, 00:18:32.620 --> 00:18:35.250 and then explain the entire history of coffee in 25 seconds. 00:18:39.670 --> 00:18:42.090 Where's coffee actually from? Ethiopia. Soon after its discovery, 00:18:42.090 --> 00:18:43.880 coffee spread throughout the Arab world through trade. 00:18:43.880 --> 00:18:46.130 Eventually, it made its way to Europe, where people like Bach would drink 00:18:47.170 --> 00:18:50.500 Maybe I'll run my smoothie simulation. Little quick pick‐me‐up. 00:18:52.960 --> 00:18:56.090 Wow, that was delicious. And I feel fantastic! 00:18:56.090 --> 00:18:59.510 Like most drugs, coffee is better when used in moderation. 00:18:59.510 --> 00:19:01.970 And don't let Dave push that speed water on you. 00:19:01.970 --> 00:19:05.520 There are other ways to get energy in the morning without low‐dose cocaine. 00:19:05.520 --> 00:19:06.690 ‐ Let's start with breakfast. 00:19:06.690 --> 00:19:08.150 ‐ I eat a smoothie most of the time 00:19:08.150 --> 00:19:10.150 with some seeds and some nuts, 00:19:10.150 --> 00:19:12.320 some electrolytes, some protein powder. 00:19:12.320 --> 00:19:14.240 ‐ Can you get bacon into a smoothie? 00:19:14.240 --> 00:19:16.320 ‐ You probably could. 00:19:20.530 --> 00:19:22.290 The idea of health, that's, I guess, 00:19:22.290 --> 00:19:24.830 the biggest problem is breakfast is also synonymous with health. 00:19:26.870 --> 00:19:29.130 It's pretty good. ‐ I know. 00:19:30.790 --> 00:19:32.840 It's just another... 00:19:32.840 --> 00:19:36.260 unnecessary marketing structure 00:19:36.260 --> 00:19:38.090 just to sell new things. 00:19:38.090 --> 00:19:41.100 It's not about optimizing how delicious it can be. 00:19:41.890 --> 00:19:44.850 Even now, people eating hard‐boiled eggs, why? 00:19:44.850 --> 00:19:46.770 Hard boiled egg's the worst * egg! 00:19:46.770 --> 00:19:49.770 I mean, honestly, I just wanna know what you're supposed to do. 00:19:50.730 --> 00:19:53.770 Nice try, Dave, but I'm not gonna do your homework for you. 00:19:53.770 --> 00:19:57.240 But I do sense you're overwhelmed by what's being sold as healthy. 00:19:57.240 --> 00:20:00.870 If you're gonna customize your breakfast, you might as well eat what's good for you. 00:20:00.870 --> 00:20:02.870 But given the breakfast industry's track record, 00:20:02.870 --> 00:20:05.830 how can you know for sure that what you're eating is actually healthy? 00:20:07.000 --> 00:20:10.000 Luckily, there are scientists working on this exact dilemma. 00:20:11.250 --> 00:20:13.960 ‐ We anticipate that at some point, 00:20:13.960 --> 00:20:17.260 there will be a home device that will be as small 00:20:17.260 --> 00:20:19.800 as a flash drive that reads DNA code. 00:20:19.800 --> 00:20:22.850 And somebody would be able to read out 00:20:22.850 --> 00:20:25.930 not only our tags, but also every ingredient 00:20:25.930 --> 00:20:29.140 and know the quality and nutrition 00:20:29.140 --> 00:20:31.850 or has it been contaminated with something. 00:20:31.850 --> 00:20:34.980 What Dr. Jorgensen is implying is that within your lifetime, 00:20:34.980 --> 00:20:36.650 you'll be able to go down to the grocery store, 00:20:36.650 --> 00:20:38.280 scan a piece of produce, 00:20:38.280 --> 00:20:40.150 and know exactly where and how it was grown, 00:20:40.150 --> 00:20:41.910 what chemicals were used, 00:20:41.910 --> 00:20:43.910 and what its exact nutritional value is. 00:20:43.910 --> 00:20:45.740 Think of it as empowerment, 00:20:45.740 --> 00:20:49.250 and I just wanna know. I wanna know everything about what I'm eating. 00:20:50.160 --> 00:20:52.790 That's interesting, though there are exceptions. 00:20:52.790 --> 00:20:54.590 Like, you definitely don't wanna know what's in 00:20:54.590 --> 00:20:57.340 the scattered smothered covered chunk top dice hash browns 00:20:57.340 --> 00:20:58.670 at Waffle House. 00:20:58.670 --> 00:21:00.970 But with new technology, you can apply that level 00:21:00.970 --> 00:21:03.300 of customization to healthier foods. 00:21:03.300 --> 00:21:05.640 ‐ DNA helped family trees bloom, 00:21:05.640 --> 00:21:09.430 but could it also maybe give you a genetic blueprint to help you lose weight 00:21:09.430 --> 00:21:12.060 based on your own biology? 00:21:12.060 --> 00:21:13.600 Enter nutrigenomics, 00:21:13.600 --> 00:21:15.820 the study of nutrition in genes. 00:21:15.820 --> 00:21:17.020 In nutrigenomics, 00:21:17.020 --> 00:21:19.320 looking at different variants 00:21:19.320 --> 00:21:21.900 in our genes, in our DNA, 00:21:21.900 --> 00:21:24.990 to see how we metabolize 00:21:24.990 --> 00:21:27.580 and absorb and utilize 00:21:27.580 --> 00:21:29.620 different nutrients in different ways. 00:21:29.620 --> 00:21:31.540 This is a way to personalize 00:21:31.540 --> 00:21:33.870 your breakfast foods. 00:21:33.870 --> 00:21:35.750 ‐ Well, we've both taken the test. 00:21:35.750 --> 00:21:38.750 ‐ Yep, we have. ‐ I'm now super nervous. 00:21:38.750 --> 00:21:42.050 ‐ Listen, when I saw the big pamphlet, 00:21:42.050 --> 00:21:44.340 what did I say? I said, "Oh lord." 00:21:44.340 --> 00:21:45.970 ‐ This is like getting into college or something. 00:21:45.970 --> 00:21:48.470 This is the one time you want the thin letter. 00:21:48.470 --> 00:21:51.730 ‐ But it's full of super valuable information 00:21:51.730 --> 00:21:54.100 about your unique 00:21:54.100 --> 00:21:55.980 health markers. 00:21:55.980 --> 00:21:58.570 ‐ Is this something that every athlete is going to do moving forward? 00:21:58.570 --> 00:21:59.940 I think so. 00:21:59.940 --> 00:22:02.450 When you're trying to get someone to change 00:22:02.450 --> 00:22:04.910 their eating habits, and they have 00:22:04.910 --> 00:22:07.660 become multimillionaires 00:22:07.660 --> 00:22:09.790 off of what they had been eating, 00:22:09.790 --> 00:22:11.750 which is probably some Froot Loops 00:22:11.750 --> 00:22:14.080 or some type of sugary cereal, 00:22:14.080 --> 00:22:15.880 and here it is, you're coming in and saying, 00:22:15.880 --> 00:22:18.000 "You need to have this for breakfast in the morning." 00:22:18.000 --> 00:22:19.630 They tend not to listen. 00:22:19.630 --> 00:22:22.760 But, unfortunately, because of injuries, 00:22:22.760 --> 00:22:24.300 they say, "Hey, 00:22:24.300 --> 00:22:26.390 what can I have for breakfast to help me out?" 00:22:26.390 --> 00:22:28.930 ‐ If it's good for athletes, probably good for... 00:22:29.810 --> 00:22:30.890 average person. 00:22:30.890 --> 00:22:33.890 ‐ Now, I'm getting all different kinds of people that 00:22:33.890 --> 00:22:37.100 want to do nutrigenomics, DNA tests, 00:22:37.100 --> 00:22:39.980 even someone who's working from home right now 00:22:39.980 --> 00:22:42.860 who just wants to optimize their health. 00:22:42.860 --> 00:22:45.610 This is much greater personalization. 00:22:45.610 --> 00:22:48.120 Alright, should we take a look at your results? 00:22:48.120 --> 00:22:49.580 Okay. ‐ Okay. 00:22:49.580 --> 00:22:51.870 That one's for you. Alright. 00:22:51.870 --> 00:22:53.410 You know, one of the things 00:22:53.410 --> 00:22:56.370 that I thought was really interesting about both of your results, 00:22:56.370 --> 00:22:58.670 and this is actually a similarity that you have, 00:22:58.670 --> 00:23:00.250 so I think this could be‐‐ 00:23:00.250 --> 00:23:02.130 ‐ Too much salt. 00:23:02.130 --> 00:23:03.130 ‐ How did you know? 00:23:03.130 --> 00:23:06.510 ‐ Because he knows how to cook, and he cooks very well. 00:23:06.510 --> 00:23:08.470 Exactly. 00:23:08.470 --> 00:23:11.810 Mine's like 18,000! And it should be 00:23:11.810 --> 00:23:13.720 less than 1,500. 00:23:13.720 --> 00:23:15.810 So, Dave, 00:23:15.810 --> 00:23:18.650 I do wanna say this is the highest sodium intake 00:23:18.650 --> 00:23:21.900 I've ever seen in my entire career. 00:23:23.070 --> 00:23:24.990 That's a lot. ‐ That's a lot. 00:23:24.990 --> 00:23:26.450 That is a lot. ‐ Yeah. 00:23:26.450 --> 00:23:28.700 ‐ Some of these fresh foods, 00:23:28.700 --> 00:23:31.160 like the whole fruits, the whole vegetables, 00:23:31.160 --> 00:23:33.200 some of the nuts and seeds, can actually 00:23:33.200 --> 00:23:36.290 counteract the effects of eating a lot of salt. 00:23:36.290 --> 00:23:39.710 So, things like potassium and magnesium and calcium 00:23:39.710 --> 00:23:43.050 were some of the things that I actually put in both of your smoothies. 00:23:43.050 --> 00:23:44.510 ‐ I'm gonna go ahead and taste it. 00:23:44.510 --> 00:23:46.720 ‐ That is custom‐made for your genes. 00:23:46.720 --> 00:23:49.720 You have an enhanced ability 00:23:49.720 --> 00:23:51.800 to sense fats. 00:23:51.800 --> 00:23:54.600 ‐ Thank goodness. Thank goodness. ‐ Where is mine? What does mine say? 00:23:54.600 --> 00:23:57.600 Yours is... Yours is... 00:23:57.600 --> 00:23:59.650 also enhanced. ‐ There you go! 00:23:59.650 --> 00:24:02.190 I need fat! Trying to tell you now! Yeah! 00:24:02.190 --> 00:24:05.530 I'm sure this is the first time you met two individuals like, "Yeah!" 00:24:05.530 --> 00:24:06.900 ‐ Yes, for the fat! 00:24:06.900 --> 00:24:09.660 Cheers! To the fat! That's great. 00:24:15.700 --> 00:24:18.330 I think if you step back and you look at how we eat breakfast, 00:24:18.330 --> 00:24:19.920 it'll show you that the gatekeepers, 00:24:19.920 --> 00:24:22.080 they don't want change to happen, 00:24:22.080 --> 00:24:25.340 and it's a slow adoption of anything that's new. 00:24:26.630 --> 00:24:30.090 If you try to stack together the best foods 00:24:30.090 --> 00:24:32.470 for breakfast around the world, 00:24:32.470 --> 00:24:34.760 what does America have? 00:24:34.760 --> 00:24:35.810 Seriously. 00:24:36.560 --> 00:24:39.560 Who the hell is telling me that breakfast has to be this kind of food 00:24:39.560 --> 00:24:41.730 and lunch has to be this kind of food? 00:24:41.730 --> 00:24:43.150 In the future, 00:24:43.150 --> 00:24:45.110 it should be it's a free‐for‐all. 00:24:45.110 --> 00:24:46.730 You can do whatever the * you want. 00:24:46.730 --> 00:24:49.030 ‐ Melted butter's here. We have melted butter? 00:24:50.030 --> 00:24:52.990 Here's the flour! Dan bing is the classic 00:24:52.990 --> 00:24:55.740 Chinese breakfast street food. It's an inverse crepe. 00:24:55.740 --> 00:24:58.330 When I first saw it, I ordered one. 00:24:58.330 --> 00:25:00.250 They cracked the egg on this giant griddle, 00:25:00.250 --> 00:25:03.540 and then you put the crepe over the egg, which is also 00:25:03.540 --> 00:25:05.920 completely contrary to everything we know. When I first saw that, 00:25:05.920 --> 00:25:07.840 I was like, what is happening? 00:25:10.630 --> 00:25:14.100 For how many different ways we like to express our individuality, 00:25:14.100 --> 00:25:17.430 none of that is truly expressed in American breakfast. 00:25:17.430 --> 00:25:19.180 I don't want people to feel vilified 00:25:19.180 --> 00:25:20.810 for having the things that they like. 00:25:20.810 --> 00:25:22.600 I think it is useful 00:25:22.600 --> 00:25:24.110 to begin to interrogate 00:25:24.110 --> 00:25:27.780 what customs are we protecting that we may not even realize, 00:25:27.780 --> 00:25:29.780 and what does that mean about us 00:25:29.780 --> 00:25:32.660 and do we still want to be that when we figure it out? 00:25:32.660 --> 00:25:34.490 I didn't tell my friends about this 00:25:34.490 --> 00:25:36.410 for years because I was embarrassed about pork floss. 00:25:36.410 --> 00:25:38.870 I don't even know how to explain pork floss to people. 00:25:38.870 --> 00:25:41.540 If you desiccate pork jerky, that's what you get. 00:25:41.540 --> 00:25:43.790 ‐ The texture's a little crunchy, but it's like... 00:25:43.790 --> 00:25:45.670 ‐ White people aren't gonna eat it. Let's just be honest. 00:25:49.050 --> 00:25:51.300 This is what we think is delicious breakfast. 00:25:51.300 --> 00:25:53.630 Is there any hope to break the wheel? 00:25:53.630 --> 00:25:55.720 ‐ I do think the way in is this 00:25:55.720 --> 00:25:58.100 Saturday Sunday, weekend brunch. 00:25:58.100 --> 00:26:01.060 We got dim sum. Our foot's in the door. Maybe it breaks through 00:26:01.060 --> 00:26:02.180 to the rest of the week somehow. 00:26:02.180 --> 00:26:04.060 My favorite kind of ham. 00:26:04.060 --> 00:26:06.860 Perfect rectangle, just how the pig makes it. 00:26:07.860 --> 00:26:10.150 ‐ My daughter's been around for the ride with me. 00:26:10.150 --> 00:26:13.860 We've lived all around the world, and my main thing with her is try it. 00:26:14.860 --> 00:26:16.700 And there are so many times 00:26:16.700 --> 00:26:19.450 where she tries it and absolutely falls in love with it. 00:26:20.910 --> 00:26:23.000 My priority on this, for both your kids 00:26:23.000 --> 00:26:25.290 and mine, 00:26:25.290 --> 00:26:27.500 is that when they go to Paris for the first time, 00:26:27.500 --> 00:26:29.840 and they see the crepe being made, 00:26:29.840 --> 00:26:32.550 and there's Nutella or whatever * shit they put in it, 00:26:32.550 --> 00:26:35.340 and they're like, "Dude, this dan bing is so weird. 00:26:35.340 --> 00:26:37.260 They put chocolate in it." 00:26:37.260 --> 00:26:39.010 ‐ "Where's the pork floss?" Yeah. 00:26:39.010 --> 00:26:42.180 It shows the power of how we can be stuck in our ways. 00:26:43.480 --> 00:26:45.770 You can always get acclimated 00:26:45.770 --> 00:26:48.060 and not realize that you're sort of in a bubble. 00:26:49.360 --> 00:26:52.190 Breakfast seems to be this perfect opportunity to change it up. 00:26:54.990 --> 00:26:56.950 ‐ How is it? ‐ It's really good. 00:26:57.700 --> 00:27:00.030 I think we have to start there, right? 00:27:00.030 --> 00:27:01.870 You're not gonna see 00:27:01.870 --> 00:27:05.250 glamorized in a commercial, 00:27:05.250 --> 00:27:07.460 some beautiful kid 00:27:07.460 --> 00:27:09.420 eating pho for breakfast! 00:27:09.420 --> 00:27:11.210 You're just not gonna get there! 00:27:14.470 --> 00:27:15.930 Have you been here before? 00:27:15.930 --> 00:27:18.140 ‐ You know what, this used to be a dentist's office. 00:27:18.140 --> 00:27:21.110 ‐ What do you like to order? What's your breakfast? I mean, you love breakfast. 00:27:21.110 --> 00:27:23.070 That's the best meal of the day. 00:27:23.070 --> 00:27:24.780 And I always get a half order of nachos. 00:27:26.900 --> 00:27:28.240 You got tortillas, 00:27:28.240 --> 00:27:29.780 you got cheese, 00:27:29.780 --> 00:27:31.370 you got pork, 00:27:31.370 --> 00:27:33.160 two eggs over easy on top. 00:27:33.950 --> 00:27:35.450 The two eggs make it breakfast. 00:27:35.450 --> 00:27:38.040 ‐ I like that. It's a very simple law. You add two eggs, it's breakfast. 00:27:38.040 --> 00:27:38.670 ‐ Oh yeah. 00:27:38.670 --> 00:27:41.330 ‐ It was staring me right in the face, and I never saw that. 00:27:41.330 --> 00:27:43.420 ‐ Whatever it is! Spaghetti, put two eggs. Don't matter. 00:27:44.880 --> 00:27:46.460 It's an Italian breakfast. 00:27:46.460 --> 00:27:48.050 Nachos... ‐ Great! 00:27:48.840 --> 00:27:50.550 This is breakfast now. 00:27:50.550 --> 00:27:52.550 ‐ Hell yeah! Got egg! 00:27:55.430 --> 00:27:58.060 Mm, that's good.